Nourishment

Our Connecticut Day of Mindfulness was this past Saturday. The intention was to provide an opportunity to ‘provide more spiritual nourishment to our sanghas.’ In this regard, and many others, it was successful.

Tom Duva and Mike Geres organized and led our time together. We shared a variety of practices that were grounding, thought-provoking, and inspiring. It was a time to reflect, revise, and renew our aspirations. It was fitting that this was the first full day of summer and the weather was all that one could wish for in a summer day.